Im a avid sports fan and like to watch and par take in sport when i can.
After sustaining a few injuries myself I feel I have a good understanding to the injuries that sports can cause.
I’m a MAT Pilates instructor and soft tissue & remedial massage therapist (Sports Massage) Working and learning to become a chartered Physiotherapist,
I believe Pilates and massage can aid and help with training in sporting activities.
Im a Rockdoc which means can use Rockpods and Tape to help with injuries, Use of rehab work to help speed the recovery and make the injured area stronger to prevent the injury occurring again
